Other Resources
App Recommendations
Meditation
Buddhify. Meditation done differently.
Calm. Number one app for sleep, meditation, and relaxation.
Headspace. For those who worry as soon as their heads hit the pillow.
Insight Timer. Free app for sleep, anxiety, and stress.
Simple Habit. Meditations for busy people.
Stop, Breathe & Think Kids. Kids ages 5 to 10.
Ten Percent Happier. Beginners and those who feel like they ‘aren’t the mediation type’.
Unplug. When you need to focus and destress; be the calm in the chaos.
Sustainability
Ecosia. The simplest way to plant trees.
Giki. Your free step-by-step guide to reduce your carbon footprint.
Good on you. Sustainable and ethical fashion brand ratings.
HappyCow. Find vegan restaurants nearby.
Make a Diff. Value based shopping.
Olio. Local sharing app.
ThreadUp. Thrift more. Waste less.
Too Good To Go. Fight food waste.
Book Recommendations
“Choosing Simplicity: Real People Finding Peace And Fulfillment In A Complex World” by Linda Breen Pierce.
“The Simple Living Guide” by Janet Luhrs.
“Voluntary Simplicity: Toward A Way of Life That is Outwardly Simple, Inwardly Rich” by Duane Elgin.
“Your Money or Your Life” by Vicki Robin and Joe Dominguez.
“Getting A Life: Strategies for Simple Living Based on the Revolutionary Program for Financial Freedom “Your Money or Your Life” by Jacqueline Blix and David Heitmiller.
Podcast Recommendations
Guided Meditation
Happy Mind Podcast. Quick mental breaks.
Hay House Meditations & Affirmations. Wellness topics.
Meditation for Fitness Peeps. Episodes related to fitness.
Meditation Minis. Free minis in 10 minutes or less.
Meditation Oasis. Relieve stress.
Peace Out Podcast. Mindfulness stories and meditations for kids.
Roaming Yogis Meditation Podcast. Helping you to be your best self, live your best life.
Sleep Whispers. Whispered ramblings & readings to help you sleep.
Tara Brach Guided Meditations. Committing to a practice.
Ten Percent Happier. For those who aren’t sure about meditation.
The Mindful Minute. Beginners.
The Mindfulness Meditation Podcast. Relieve stress.
The OneMind Podcast. Beginners.
Yoga by Nature Podcast. Classes range from 10 - 90 minutes.
Simplicity Living
Clean Simple Free. Intentional, sustainable, minimalist living.
Conscious Chatter with Kestrel Jenkins. Fashion reimagined.
Minimalism Made Simple. Simple living, intentional lifestyle, and minimalism.
Minimalist Moms Podcast. Think more and do with less.
Radical Simple Living. This is not a podcast about "how" to live simply, but "why".
Simple Families. Solutions for calmer parents + happier kids.
Simple Money, Simple Life. Simplicity beats complexity, especially in money matters.
Solutions for a Simpler Life. Learn how to live a satisfying life. Homesteading focused.
The Ground Up Show. Creatives: make meaningful content & pursue their passions.
The Lavendaire Lifestyle. Personal growth and lifestyle design.
The Minimalists Podcast. Living a meaningful life with less.
The Slow Home Podcast. We live in the fast lane … but we don’t need to.
The Simple Sophisticate. Live a refined life on an everyday income.